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Written by Administrator
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Monday, 09 August 2004 |
Marinate meats and poultry in fat-free (no-oil) marinades before
cooking to enhance flavors, using fresh herbs, spices, a special
mustard (just a smidgeon as they are high in sodium), flavored
vinegars, wine, or citrus juices. If using dried herbs instead of fresh
, use 1/3 of the fresh amount.
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Last Updated ( Thursday, 29 December 2005 )
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